Mental Wellness Workshop for Widows & Widowers

Join a supportive and compassionate workshop designed specifically for widows and widowers seeking connection, healing, and emotional resilience after loss. Led by Yeqin Guo, this small-group program provides a safe and welcoming environment where participants can share experiences, build meaningful connections, and learn practical strategies for maintaining mental well-being. Program Structure: Weeks 1–2: Introduction & Community Building Meet fellow participants in a supportive setting Build trust, connection, and a strong foundation for the journey ahead Weeks 3–6: Mental Health & Resilience Workshops Topics include: Coping with grief, loss, and emotions Overcoming loneliness and strengthening connections Restoring balance in daily life Moving forward with confidence and hope, step by step Schedule: Monday: 10:00 AM – 11:00 AM Tuesday: 1:00 PM – 2:00 PM Thursday: 10:00 AM – 11:00 AM Group Size: Maximum of 8 participants to ensure personalized support and meaningful interaction. What Participants Will Gain: Greater peace of mind and emotional resilience A sense of connection with people who understand their experience Practical tools for maintaining mental well-being Renewed hope and perspective for the future Special Offer: Free participation in all workshops, plus one complimentary 30-minute one-on-one coaching session. Who Should Attend: Widows and widowers who are looking for support, understanding, personal growth, and a positive path forward after loss. Call to Action: Reserve your place today and take the first step toward healing, connection, and renewed emotional strength. Organizer: QINX Global Coaching & Counseling Facilitator: Yeqin Guo Website: www.qinxglobal.com Email: info@qinxglobal.com